Analysis of Influence of Core Strength Training on Medicine Ball Performance of Junior High School Students based on SPSS

DOI

10.2991/978-94-6463-417-4_25How to use a DOI?

Keywords

SPSS; core strength training; medicine ball performance; junior high school students

Abstract

Objective

Through the use of SPSS mathematical statistics software, the influence of core strength training on the medicine ball performance of junior high school students was analyzed, to provide theoretical basis for scientific and efficient physical training of junior high school students. Methods: 60 healthy junior high school students (30 males and 30 females each) were randomly selected in Shenzhen and divided into Group A and Group B. In Group A, 15 males and 15 females were randomly selected as experimental group to undergo core strength training, while in Group B, 15 males and 15 females were randomly chosen as the control group to receive traditional strength training. And then, the differences in medicine ball performance between the two groups were detected after eight weeks of training. Results and analysis: Group A showed a statistically significant improvement in medicine ball performance (P < 0.01), with a difference of 1.08 ± 0.15m. Males improved by 1.13 ± 0.16m, females by 1.04 ± 0.14m. Group B also exhibited a significant improvement (P < 0.01) with a difference of 0.41 ± 0.09m. Conclusion: After core strength training, the medicine ball performance of both the experimental group and the control group improved, and the core strength training group improved more significantly, in addition, the performance of males improved slightly higher than that of females. On this basis, a series of suggestions were put forward from the aspects of scientific training and dialectical application of strength training to help junior high school students effectively improve their medicine ball performance.

Copyright

© 2024 The Author(s)

Open Access

Open Access This chapter is licensed under the terms of the Creative Commons Attribution-NonCommercial 4.0 International License (http://creativecommons.org/licenses/by-nc/4.0/), which permits any noncommercial use, sharing, adaptation, distribution and reproduction in any medium or format, as long as you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons license and indicate if changes were made.

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TY  - CONF
AU  - Feng Wu
AU  - Jun Yuan
AU  - Yanhong Liu
PY  - 2024
DA  - 2024/05/07
TI  - Analysis of Influence of Core Strength Training on Medicine Ball Performance of Junior High School Students based on SPSS
BT  - Proceedings of the 2024 5th International Conference on Big Data and Informatization Education (ICBDIE 2024)
PB  - Atlantis Press
SP  - 275
EP  - 285
SN  - 1951-6851
UR  - https://doi.org/10.2991/978-94-6463-417-4_25
DO  - 10.2991/978-94-6463-417-4_25
ID  - Wu2024
ER  -