The Effect of Knee Tuck Jump Plyometrics Training on Dollyo Chagi Athlete Taekwondo

DOI

10.2991/assehr.k.200219.013How to use a DOI?

Keywords

effect, plyometrics, knee tuck jump, speed, dollyo chagi, kick taekwondo

Abstract

This study aims to figure out the effect of plyometrics knee tuck jump exercise towards dollyo chagi kick speed of junior taekwondo athletes. The method of this study is pre-experiment design. The sample is 12 junior taekwondo athletes at Banjarbaru, Indonesia. Instrument or measuring instrument used for the speed of the Dolly Chagi kick, both at the initial test and at the final test used a stopwatch and sand sack / hogu. Data analysis using the Hypothesis Test (average comparison analysis) Paired Samples Test (SPSS 21). The results show that on pre-test dollyo chagi kick speed of junior taekwondo athletes at Banjarbaru City is at the average 19,75 times with standard deviation = 2,094. On post-test dollyo chagi kick on junior taekwondo athletes at Banjarbaru City is at the average 22,25 time with standard deviation 1,485. Whereas tcount = 6,966> ttabel(11;0,025) = 2,201or with sig. (2-tailed) = 0,000, it is found out that sig. (2-tailed) = 0.000 <0.05 so tcount is significant. The conclusion is that there is an effect of plyometrics knee tuck jump exercise towards dollyo chagi kick speed of junior taekwondo athletes.

Copyright

© 2020, the Authors. Published by Atlantis Press.

Open Access

This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).

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TY  - CONF
AU  - Fakhruddin
AU  - AR. Shadiqin
AU  - Tri Irianto
PY  - 2020
DA  - 2020/02/27
TI  - The Effect of Knee Tuck Jump Plyometrics Training on Dollyo Chagi Athlete Taekwondo
BT  - Proceedings of the 1st South Borneo International Conference on Sport Science and Education (SBICSSE 2019)
PB  - Atlantis Press
SP  - 50
EP  - 52
SN  - 2352-5398
UR  - https://doi.org/10.2991/assehr.k.200219.013
DO  - 10.2991/assehr.k.200219.013
ID  - 2020
ER  -