Study on the Impact of "Health Qigong•WuQinxi" on the Physical Health of the University Students
- 10.2991/icsste-15.2015.142How to use a DOI?
- Health Qigong•WuQinxi, University Students, Physical Health
This study based on documents and materials, interview, experiment and data statistical analysis, as well as by the means of "Health Qigong•WuQinxi", and carries on a 4-month exercise intervention aiming at the university students, furthermore to have a comparison of their level scores on physical shape, physiological indicator, before and after the experiment. And we come to a conclusion through this 4-month exercise, when concerns to physical shape and physiological indicator: we can see a significant difference on WHR, body mass index and vital capacity (p 0.01); as well as waist circumference, pulse, systolic blood pressure, diastolic blood pressure, sit and reach, grip strength (p 0.05). So we note that long-term "Health Qigong•WuQinxi" practice can improve the physical health of the university students, and assess the students who failed to meet health standards physically, and finally realize our hope promoting the comprehensive development of university students.
- © 2015, the Authors. Published by Atlantis Press.
- Open Access
- This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).
Cite this article
TY - CONF AU - Xiang Bin PY - 2015/04 DA - 2015/04 TI - Study on the Impact of "Health Qigong•WuQinxi" on the Physical Health of the University Students BT - Proceedings of the 2015 International Conference on Social Science and Technology Education PB - Atlantis Press SP - 530 EP - 536 SN - 2352-5398 UR - https://doi.org/10.2991/icsste-15.2015.142 DO - 10.2991/icsste-15.2015.142 ID - Bin2015/04 ER -