Consumption of 5 Servings of Fruit and Vegetable and Lipid Profile Improvement on Overweight Adolescents: a Randomized Control Trial
Mohammad Jaelani, Meirina Dwi Larasati, Yuniarti, Wiwik Wijaningsih
Available Online November 2019.
- https://doi.org/10.2991/ichs-18.2019.24How to use a DOI?
- meniran, tannin, permanganometry, qualitative, antioxidants
- Dyslipidemia is associated with obesity. High consumption of fruit and vegetable (FV) might promote the prevention of dyslipidemia. The aim of this study was to determine the effectiveness of 5 servings of FV to improve lipid profile on overweight adolescents. This study was an experimental study with a randomized controlled trial with a pretest-posttest control group design. The subjects were overweight adolescents with each of 17 persons for the treatment group and control group. Intervention given was the addition of 3 servings of fruit and 2 servings of vegetable (3F2V) a day for four weeks. Blood lipid profile changes were tested using ANOVA Repeated Measure test. Giving 3F2V for 4 weeks showed there was a significant decrease in total cholesterol by 15.29 mg/dl (p=0.00), LDL-c by 10.45 mg/dl (p=0.01) and there was not significantly decreased in triglycerides by 3.73 mg/dl (p=0.07). HDL-c showed reversed changes although not significantly decreased by 2.70 mg/dl (p=0.59). There was a weight loss of 0.28 kg (p=0.04).The addition of 3F2V for 4 weeks could lower total cholesterol, LDL-c,and triglycerides in overweight adolescents,but can’t increase HDL-c.
- Open Access
- This is an open access article distributed under the CC BY-NC license.
Cite this article
TY - CONF AU - Mohammad Jaelani AU - Meirina Dwi Larasati AU - Yuniarti AU - Wiwik Wijaningsih PY - 2019/11 DA - 2019/11 TI - Consumption of 5 Servings of Fruit and Vegetable and Lipid Profile Improvement on Overweight Adolescents: a Randomized Control Trial BT - 5th International Conference on Health Sciences (ICHS 2018) PB - Atlantis Press UR - https://doi.org/10.2991/ichs-18.2019.24 DO - https://doi.org/10.2991/ichs-18.2019.24 ID - Jaelani2019/11 ER -