Proceedings of the 1st South Borneo International Conference on Sport Science and Education (SBICSSE 2019)

The Effects of Addition of Physical Activity Beyond Physical Education Learning Toward the Level of Physical Fitness

Authors
Syamsuardi, Maruful Kahri, AR. Shadiqin
Corresponding Author
Syamsuardi
Available Online 27 February 2020.
DOI
10.2991/assehr.k.200219.045How to use a DOI?
Keywords
physical fitness, addition to physical activity
Abstract

The purpose of this study was to determine the Effect of Addition of Physical Activity 2 Times a Week Through Self-Assignment Outside of Physical education learning Against the Level of Physical Fitness in students of SMAN 3 Banjarmasin. The method used in this study is the Experimental method, namely pre-Experimental Designs in the form of The One Group Pretest and Posttest Design, with a population of 565 people and a sample of 34 people. The instrument used to measure physical fitness as reflected by VO2max is to use a multistage fitness test (MFT) or Bleep Test, Nurhasan, (2007: 201). The sampling technique used in this study is a purposive sampling technique, which is a sampling technique with certain considerations, Sugiyono (2014: 126). The results of the statistical analysis with the t-test obtained Sig. (2-tailed) = 0,000 <0.05 thus the t-count was significant. Because the t-test is significant, the null hypothesis (Ho) is accepted stating that there is a difference between the initial test and the final test by providing additional physical activity twice a week through independent assignments outside of learning Physical education against Physical Fitness Levels at SMAN 3 Banjarmasin students. Conclusion: There is an effect of adding Physical Activity 2 times a week through independent assignments outside of learning. Physical education to improve Physical Fitness in students of SMAN 3 Banjarmasin.

Copyright
© 2020, the Authors. Published by Atlantis Press.
Open Access
This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).

Download article (PDF)

Volume Title
Proceedings of the 1st South Borneo International Conference on Sport Science and Education (SBICSSE 2019)
Series
Advances in Social Science, Education and Humanities Research
Publication Date
27 February 2020
ISBN
10.2991/assehr.k.200219.045
ISSN
2352-5398
DOI
10.2991/assehr.k.200219.045How to use a DOI?
Copyright
© 2020, the Authors. Published by Atlantis Press.
Open Access
This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).

Cite this article

TY  - CONF
AU  - Syamsuardi
AU  - Maruful Kahri
AU  - AR. Shadiqin
PY  - 2020
DA  - 2020/02/27
TI  - The Effects of Addition of Physical Activity Beyond Physical Education Learning Toward the Level of Physical Fitness
BT  - Proceedings of the 1st South Borneo International Conference on Sport Science and Education (SBICSSE 2019)
PB  - Atlantis Press
SP  - 152
EP  - 157
SN  - 2352-5398
UR  - https://doi.org/10.2991/assehr.k.200219.045
DO  - 10.2991/assehr.k.200219.045
ID  - 2020
ER  -