The Effect of Angle Hop and Squat Jump Exercise on Leg Power in Futsal

DOI

10.2991/assehr.k.200219.009How to use a DOI?

Keywords

angle hop, squat jump, leg power

Abstract

This study aims to determine the effect of angle hop and squat jump exercises on leg power in Futsal Extracurricular participants at Al-Azhar 18 Grand Wisata High School. The method used in conducting this research is an experimental method with a purposive sampling technique. The sample in this study amounted to 12 people from a total population of 21 people. Based on the results of research and data analysis, it can be concluded that: (1) training angle hop has a significant effect on leg power (2) training squat jump has a significant effect on leg power. (3) There is no difference in the effect of exercises angle hop and squat jump on leg power.

Copyright

© 2020, the Authors. Published by Atlantis Press.

Open Access

This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).

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TY  - CONF
AU  - Azi Faiz Ridlo
AU  - Muhammad Fajar Fardy
PY  - 2020
DA  - 2020/02/27
TI  - The Effect of Angle Hop and Squat Jump Exercise on Leg Power in Futsal
BT  - Proceedings of the 1st South Borneo International Conference on Sport Science and Education (SBICSSE 2019)
PB  - Atlantis Press
SP  - 35
EP  - 38
SN  - 2352-5398
UR  - https://doi.org/10.2991/assehr.k.200219.009
DO  - 10.2991/assehr.k.200219.009
ID  - Ridlo2020
ER  -