Primary Exploration on Speed and Endurance Training for Men’s 400m Athletes

DOI

10.2991/icssr-14.2014.275How to use a DOI?

Keywords

Men’s 400m. Athletes. Speed. Endurance. Training

Abstract

In view of rapid development of global track and field sports, more and more attention is paid to competition result. Although Chinese level of track and field sports is slightly improved, the level of men’s 400m race is still not high. In order to improve sport performance and reach the global leading level, it is very necessary to implement speed and endurance training in a scientific and systematic way. This paper analyzes the development prospect of modern sprint technology, introduces the basic requirements for speed and endurance training of men’s 400m race, analyzes the factors influencing men’s 400m athletes’ speed and endurance, discusses the training method of improving men’s 400m athletes’ speed and endurance, and proposes the problems which shall be noticed in the speed and endurance training for men’s 400m athletes.

Copyright

© 2014, the Authors. Published by Atlantis Press.

Open Access

This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).

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TY  - CONF
AU  - Yiming Zou
PY  - 2014/06
DA  - 2014/06
TI  - Primary Exploration on Speed and Endurance Training for Men’s 400m Athletes
BT  - Proceedings of the 3rd International Conference on Science and Social Research
PB  - Atlantis Press
SP  - 1255
EP  - 1258
SN  - 2352-5398
UR  - https://doi.org/10.2991/icssr-14.2014.275
DO  - 10.2991/icssr-14.2014.275
ID  - Zou2014/06
ER  -