Proceedings of the 2018 International Conference on Advances in Social Sciences and Sustainable Development (ASSSD 2018)

The Energy Consumption Differences between Walking and Running at the Same Speed

Authors
Meijuan Wang, Feng Liu
Corresponding Author
Meijuan Wang
Available Online May 2018.
DOI
https://doi.org/10.2991/asssd-18.2018.72How to use a DOI?
Keywords
walking; running; energy consumption
Abstract

In this study, we used the way of reserve heart rate to explore the energy consumption of the fitness crowd when walking and running under the same condition of speed, and to provide the reference to the fitness crowd to choose the exercise intensity and sports mode rationally. Using six male PE majors in Shaanxi Normal University as experimental subjects, the study used the one-dimensional force-measuring treadmill of H/P/COSMOS Gaitway to measure the speed and the POLAR S610i to measure the heart rate. In this study, speed were 4.8km/h and 6.4km/ h, test time was 20 minutes. The study finds that when the speed is 4.8km/h, the energy consumption of running is higher than the energy consumption of walking; when the speed is 6.4km / h, the situation is the same as the former. As a result, at the same speed, running will be more conducive to energy consumption, so as to achieve fitness effects.

Copyright
© 2018, the Authors. Published by Atlantis Press.
Open Access
This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).

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Volume Title
Proceedings of the 2018 International Conference on Advances in Social Sciences and Sustainable Development (ASSSD 2018)
Series
Advances in Social Science, Education and Humanities Research
Publication Date
May 2018
ISBN
978-94-6252-500-9
ISSN
2352-5398
DOI
https://doi.org/10.2991/asssd-18.2018.72How to use a DOI?
Copyright
© 2018, the Authors. Published by Atlantis Press.
Open Access
This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).

Cite this article

TY  - CONF
AU  - Meijuan Wang
AU  - Feng Liu
PY  - 2018/05
DA  - 2018/05
TI  - The Energy Consumption Differences between Walking and Running at the Same Speed
BT  - Proceedings of the 2018 International Conference on Advances in Social Sciences and Sustainable Development (ASSSD 2018)
PB  - Atlantis Press
SP  - 341
EP  - 344
SN  - 2352-5398
UR  - https://doi.org/10.2991/asssd-18.2018.72
DO  - https://doi.org/10.2991/asssd-18.2018.72
ID  - Wang2018/05
ER  -