Effectiveness of Music and Progressive Muscle Therapy on Insomnia in the Elderly in Sowan Village
- DOI
- 10.2991/978-94-6463-032-9_2How to use a DOI?
- Keywords
- Music Therapy; Progressive Muscle Therapy; Insomnia; elderly
- Abstract
Analyzing differences in the effectiveness of music therapy and progressive muscle relaxation in the elderly with insomnia. This research is a quantitative study with a Quasy Experiment research design and uses a pretest and posttest group design approach. The sampling technique used in this study was purposive sampling and obtained 34 respondents. Based on the results of research with Wilcoxon Test, the mean value of insomnia level in the music therapy group was 30.76 to 21.94 and the progressive muscle relaxation group was 30.53 to 21.82 with the overall p value being 0.000 or (p < 0.05). So it can be concluded that there is an effect of giving music therapy and progressive muscle relaxation in the elderly who experience insomnia. The results show music therapy was effective in reducing the level of insomnia in the elderly, this result was proven by decrease in the level of insomnia with a p value of 0.000 or < 0.05 and progressive muscle relaxation therapy was effective in reducing the level of insomnia in the elderly. The result was proven by decrease in the level decrease in the level of insomnia with a p value of 0.000 or < 0.05.
- Copyright
- © 2023 The Author(s)
- Open Access
- Open Access This chapter is licensed under the terms of the Creative Commons Attribution-NonCommercial 4.0 International License (http://creativecommons.org/licenses/by-nc/4.0/), which permits any noncommercial use, sharing, adaptation, distribution and reproduction in any medium or format, as long as you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons license and indicate if changes were made.
Cite this article
TY - CONF AU - Anita Lufianti AU - Fitriani Fitriani AU - Rahmawati Rahmawati AU - Sri Patmini PY - 2022 DA - 2022/12/22 TI - Effectiveness of Music and Progressive Muscle Therapy on Insomnia in the Elderly in Sowan Village BT - Proceedings of the Tapanuli International Health Conference 2022 (TIHC 2022) PB - Atlantis Press SP - 3 EP - 7 SN - 2468-5739 UR - https://doi.org/10.2991/978-94-6463-032-9_2 DO - 10.2991/978-94-6463-032-9_2 ID - Lufianti2022 ER -