Proceedings of the Tapanuli International Health Conference 2022 (TIHC 2022)

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Effectiveness of Music and Progressive Muscle Therapy on Insomnia in the Elderly in Sowan Village

Authors
Anita Lufianti1, *, Fitriani Fitriani1, Rahmawati Rahmawati1, Sri Patmini1
1University of An Nuur, Grobogan, Indonesia
*Corresponding author. Email: anitalufianti0807@gmail.com
Corresponding Author
Anita Lufianti
Available Online 22 December 2022.
DOI
10.2991/978-94-6463-032-9_2How to use a DOI?
Keywords
Music Therapy; Progressive Muscle Therapy; Insomnia; elderly
Abstract

Analyzing differences in the effectiveness of music therapy and progressive muscle relaxation in the elderly with insomnia. This research is a quantitative study with a Quasy Experiment research design and uses a pretest and posttest group design approach. The sampling technique used in this study was purposive sampling and obtained 34 respondents. Based on the results of research with Wilcoxon Test, the mean value of insomnia level in the music therapy group was 30.76 to 21.94 and the progressive muscle relaxation group was 30.53 to 21.82 with the overall p value being 0.000 or (p < 0.05). So it can be concluded that there is an effect of giving music therapy and progressive muscle relaxation in the elderly who experience insomnia. The results show music therapy was effective in reducing the level of insomnia in the elderly, this result was proven by decrease in the level of insomnia with a p value of 0.000 or < 0.05 and progressive muscle relaxation therapy was effective in reducing the level of insomnia in the elderly. The result was proven by decrease in the level decrease in the level of insomnia with a p value of 0.000 or < 0.05.

Copyright
© 2023 The Author(s)
Open Access
Open Access This chapter is licensed under the terms of the Creative Commons Attribution-NonCommercial 4.0 International License (http://creativecommons.org/licenses/by-nc/4.0/), which permits any noncommercial use, sharing, adaptation, distribution and reproduction in any medium or format, as long as you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons license and indicate if changes were made.

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Volume Title
Proceedings of the Tapanuli International Health Conference 2022 (TIHC 2022)
Series
Advances in Health Sciences Research
Publication Date
22 December 2022
ISBN
10.2991/978-94-6463-032-9_2
ISSN
2468-5739
DOI
10.2991/978-94-6463-032-9_2How to use a DOI?
Copyright
© 2023 The Author(s)
Open Access
Open Access This chapter is licensed under the terms of the Creative Commons Attribution-NonCommercial 4.0 International License (http://creativecommons.org/licenses/by-nc/4.0/), which permits any noncommercial use, sharing, adaptation, distribution and reproduction in any medium or format, as long as you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons license and indicate if changes were made.

Cite this article

risenwbib
TY  - CONF
AU  - Anita Lufianti
AU  - Fitriani Fitriani
AU  - Rahmawati Rahmawati
AU  - Sri Patmini
PY  - 2022
DA  - 2022/12/22
TI  - Effectiveness of Music and Progressive Muscle Therapy on Insomnia in the Elderly in Sowan Village
BT  - Proceedings of the Tapanuli International Health Conference 2022 (TIHC 2022)
PB  - Atlantis Press
SP  - 3
EP  - 7
SN  - 2468-5739
UR  - https://doi.org/10.2991/978-94-6463-032-9_2
DO  - 10.2991/978-94-6463-032-9_2
ID  - Lufianti2022
ER  -