Research on the Interactive Teaching of Yoga and Aerobics

DOI

10.2991/msetasse-16.2016.422How to use a DOI?

Keywords

Yoga, Aerobics, Distinction and Connection, Interactive Teaching

Abstract

In the modern society, the pursuit of health beauty has become a fashion, and Yoga, Aerobics both have a unique charm, so more and more people are beginning to enjoy the sports. Because the Aerobics and Yoga both have some effects on physical fitness, body shape, mood adjusting and mental stress relief, so they have a strong appeal for the young people who are engaged in the heavy schoolwork. Based on the author's teaching experience, this paper first analyzed the relations between Yoga and Aerobics, then discussed the important differences, finally put forward the method of interactive teaching. The organic combination of the two kinds of sports can reduce the negative impact on students in Aerobics teaching, and play a role in promoting the healthy growth of students.

Copyright

© 2016, the Authors. Published by Atlantis Press.

Open Access

This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).

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TY  - CONF
AU  - Yanhong Zhang
AU  - Junlong Tian
AU  - Tengteng Zhang
PY  - 2016/11
DA  - 2016/11
TI  - Research on the Interactive Teaching of Yoga and Aerobics
BT  - Proceedings of the 2016 4th International Conference on Management Science, Education Technology, Arts, Social Science and Economics (msetasse-16)
PB  - Atlantis Press
SP  - 1939
EP  - 1942
SN  - 2352-5398
UR  - https://doi.org/10.2991/msetasse-16.2016.422
DO  - 10.2991/msetasse-16.2016.422
ID  - Zhang2016/11
ER  -