Effect of Plyometric Tuck Jumps and Lateral Hurdle Jumps on The Ability of Takraw’S Male Athletes to Do Smash Kedeng

DOI

10.2991/isphe-18.2018.28How to use a DOI?

Keywords

Plyometric, Tuck Jump, Lateral Hurdle Jumps, Smash Kedeng Introduction

Abstract

Smash Kedeng is important to get points in Takraw’s game, but it's very difficult to do. Therefore, it is necessary to develop appropriate training. This study aims to examine the right exercise to improve smash Kedeng ability. This experimental research used sample of 20 male athletes using two independent variables: plyometric tuck jump and lateral hurdle jumps, and one dependent variable: ability of smash kedeng. Data were analyzed with t-test. The result was lateral plyometric exercises hurdle jumps are better than tuck jump exercises for the ability to smash Kedeng.

Copyright

© 2018, the Authors. Published by Atlantis Press.

Open Access

This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).

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TY  - CONF
AU  - Mr Sulaiman
AU  - Agus Raharjo
AU  - Wahyu Zaenal Abidin
PY  - 2018/05
DA  - 2018/05
TI  - Effect of Plyometric Tuck Jumps and Lateral Hurdle Jumps on The Ability of Takraw’S Male Athletes to Do Smash Kedeng
BT  - Proceedings of the International Seminar on Public Health and Education 2018 (ISPHE 2018)
PB  - Atlantis Press
SP  - 124
EP  - 127
SN  - 2468-5739
UR  - https://doi.org/10.2991/isphe-18.2018.28
DO  - 10.2991/isphe-18.2018.28
ID  - Sulaiman2018/05
ER  -