The Effect of Jump to Box Exercises on Heading Ability

DOI

10.2991/ahsr.k.210130.025How to use a DOI?

Keywords

Jump to Box, Heading Ability

Abstract

This type of research is artificial experiments, this research aims to know the extent of the influence of exercise Jump To Box against the ability of the Heading, (Experimental Study on Soccer Club athlete The son of Pasaman). The population in this research is the son of The Club’s soccer athletes Pasaman amounted to 43 people. This research sample taken from junior athletes as much as 20 people, the technique of taking sample by way of Porposive Sampling. The sample in this research is the junior athletes Football athletes is incorporated in the Football Club The son of Pasaman. The hypothesis presented in this study is an exercise Jump To Box give influence on the ability of the Headings on the Football Club’s athletes The son of Pasaman.Data analysis uses the t-test, the results of the processing of data is 1) based on table t distribution with degrees of freedom (dk) n-1 (20-1 = 19) significant levels of 0.05, then retrieved the table t = 2,093. So t count it = t table > 6,734 > 2,093 then Ho in decline while the Ha is received. In conclusion, there is a significant influence of exercise Jump To Box against the ability of the Heading.

Copyright

© 2021, the Authors. Published by Atlantis Press.

Open Access

This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).

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TY  - CONF
AU  - Ikhwanul Arifan
AU  - Eri Barlian
AU  - S Afrizal.
PY  - 2021
DA  - 2021/02/01
TI  - The Effect of Jump to Box Exercises on Heading Ability
BT  - Proceedings of the 1st International Conference on Sport Sciences, Health and Tourism (ICSSHT 2019)
PB  - Atlantis Press
SP  - 122
EP  - 127
SN  - 2468-5739
UR  - https://doi.org/10.2991/ahsr.k.210130.025
DO  - 10.2991/ahsr.k.210130.025
ID  - Arifan2021
ER  -