Proceedings of the 2021 4th International Conference on Humanities Education and Social Sciences (ICHESS 2021)

Sleep Stage, Sleep Duration, Attention Span

Authors
Hanfei Cao1, a
1Komagome senior high school, Tokyo, Japan 1130022
Corresponding Author
Hanfei Cao
Available Online 24 December 2021.
DOI
10.2991/assehr.k.211220.033How to use a DOI?
Keywords
NREM sleep; sleep stage; attention span
Abstract

Have you ever woken up refreshed after only 4 hours sleep, and woken up listless after 8 hours sleep? Many works of literature reviewed how sleep deprivation affects people in many ways. While there has been much research on the problem of sleep deprivation, few researchers have considered sleep stage duration. In this study, we focus on the sleep stage instead, to find out whether a specific sleep duration affects people’s attention span.

Copyright
© 2021 The Authors. Published by Atlantis Press SARL.
Open Access
This is an open access article under the CC BY-NC license.

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Volume Title
Proceedings of the 2021 4th International Conference on Humanities Education and Social Sciences (ICHESS 2021)
Series
Advances in Social Science, Education and Humanities Research
Publication Date
24 December 2021
ISBN
978-94-6239-495-7
ISSN
2352-5398
DOI
10.2991/assehr.k.211220.033How to use a DOI?
Copyright
© 2021 The Authors. Published by Atlantis Press SARL.
Open Access
This is an open access article under the CC BY-NC license.

Cite this article

TY  - CONF
AU  - Hanfei Cao
PY  - 2021
DA  - 2021/12/24
TI  - Sleep Stage, Sleep Duration, Attention Span
BT  - Proceedings of the 2021 4th International Conference on Humanities Education and Social Sciences (ICHESS 2021)
PB  - Atlantis Press
SP  - 194
EP  - 197
SN  - 2352-5398
UR  - https://doi.org/10.2991/assehr.k.211220.033
DO  - 10.2991/assehr.k.211220.033
ID  - Cao2021
ER  -