The Study of Body-building Value of Chinese Traditional Dance "Lianxiang "
Yanhong Li, Shuangjun Li
Available Online January 2016.
- https://doi.org/10.2991/etmhs-16.2016.158How to use a DOI?
- Lianxiang; body-building value; traditional dance
- " Lianxiang " is a Chinese traditional dance , people usually plays it for entertainment and body-building. The paper analyzed distinctive features of dance movements with methodology as data collection and analysis. The author presents the view that the dance can relax tendons and activate collaterals by striking shoulders, chest, waist, abdomen, buttocks, feet and acupuncture points of the four limbs, and slightly swaying knees together with shoulder, the set of movement can also exercise bones, muscles, articular ligaments. The paper aims to study the body-building value of the traditional dance, with the hope of advocating more people participate in the dance. By promoting " Lianxiang " to the public, pressure can be relieved by exercising and the beauty of the traditional sports can naturally be inherited.
- Open Access
- This is an open access article distributed under the CC BY-NC license.
Cite this article
TY - CONF AU - Yanhong Li AU - Shuangjun Li PY - 2016/01 DA - 2016/01 TI - The Study of Body-building Value of Chinese Traditional Dance "Lianxiang " BT - 2016 2nd International Conference on Education Technology, Management and Humanities Science PB - Atlantis Press SP - 717 EP - 720 SN - 2352-5398 UR - https://doi.org/10.2991/etmhs-16.2016.158 DO - https://doi.org/10.2991/etmhs-16.2016.158 ID - Li2016/01 ER -