The Interpretation of Functional Training and Its Application in Badminton

DOI

10.2991/erse.2013.46How to use a DOI?

Keywords

functional training, badminton, application

Abstract

This paper summarizes the interpretation, characteristics and development of functional training in China and discusses its application in badminton by using the methods of literature study, logical analysis and experimentation. American athletic trainer from Attack Athletics designs dozens of training methods such as rope-ladder, shuttle run, dumbbell etc. for Sichuan Chuanwei Badminton Club. Through 6 weeks functional training before and at China Badminton Club Super League, this analysis finds the application of functional training in badminton helps badminton players to improve the working ability of muscle and the efficiency of force transfer. It also enhances the performance stability to combine functional training with badminton technical training.

Copyright

© 2013, the Authors. Published by Atlantis Press.

Open Access

This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).

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TY  - CONF
AU  - Ming-min Kong
AU  - Qing Liu
PY  - 2013/08
DA  - 2013/08
TI  - The Interpretation of Functional Training and Its Application in Badminton
BT  - Proceedings of the 2013 International Conference on Educational Research and Sports Education (ERSE 2013)
PB  - Atlantis Press
SP  - 160
EP  - 163
SN  - 1951-6851
UR  - https://doi.org/10.2991/erse.2013.46
DO  - 10.2991/erse.2013.46
ID  - Kong2013/08
ER  -