Development of Football Conditioning Exercise Model for Cardiorespiratory Endurance of Football Players

DOI

10.2991/ahsr.k.220106.058How to use a DOI?

Keywords

Football conditioning exercise; Endurance exercise; Cardiorespiratory

Abstract

This research and development was intended to produce a football conditioning exercise model that is variative, fun, and safe. The methodology used research and development adopted and modified of Borg and Gall. The steps of this research are (1) initial research and collect information, (2) arranging the draft of exercise model, (3) expert judgemnet, (4) first revision, (5) trial in small scale. The instrument of this research was questionnaire. Data analysis technique used descriptive statistics with Likert scale. Football conditioning exercise model gets judgment from experts and soccer coaches with very decent category Endurance exercise with exercise model Football Conditioning is effective to increase cardiorespiratory endurance. Questionnaire data shows that exercise model Football Conditioning is feasible to run.

Copyright

© 2022 The Authors. Published by Atlantis Press International B.V.

Open Access

This is an open access article under the CC BY-NC license.

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TY  - CONF
AU  - Adib Febrianta
AU  - Imam Nurseto
PY  - 2022
DA  - 2022/01/22
TI  - Development of Football Conditioning Exercise Model for Cardiorespiratory Endurance of Football Players
BT  - Proceedings of the Conference on Interdisciplinary Approach in Sports in conjunction with the 4th Yogyakarta International Seminar on Health, Physical Education, and Sport Science (COIS-YISHPESS 2021)
PB  - Atlantis Press
SP  - 310
EP  - 315
SN  - 2468-5739
UR  - https://doi.org/10.2991/ahsr.k.220106.058
DO  - 10.2991/ahsr.k.220106.058
ID  - Febrianta2022
ER  -