Proceedings of the 2nd Yogyakarta International Seminar on Health, Physical Education, and Sport Science (YISHPESS 2018) and 1st Conference on Interdisciplinary Approach in Sports (CoIS 2018)

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A Comparison Study of Running on Sand and Tartan Track to Increase Cardiovascular Endurance of Universitas Negeri Jakarta Students

Authors
Mr Kuswahyudi, Ramdan Pelana
Corresponding Author
Mr Kuswahyudi
Available Online December 2018.
DOI
10.2991/yishpess-cois-18.2018.124How to use a DOI?
Keywords
exercise, run, cardiovascular endurance
Abstract

The aim of this study is to determine the impact ratio between running on sand and running the tartan track to increase cardiovascular endurance in students of the Sport Science Program at the Universitas Negeri Jakarta. The research was conducted at the Gelanggang Olahraga Rawamangun and the sand volleyball court of the Universitas Negeri Jakarta from January 08 to February 12, 2018. The method used for this research is the experimental method with “Two Group Pre-test and Post-test Design.” 20 individuals were selected as samples from the population of 100 people and the purposive sampling technique was applied. The data analysis technique used here is the t-test. Based on the results of the data analysis, H0 was rejected and H1 accepted, so, a conclusion can be drawn that there is a significant difference between running on sand and running on the tartan track. Exercise run on sand is more influential than exercise run on the tartan track based on improving cardiovascular endurance of the students of Ilmu Keolahragaan Study Program at the Universitas Negeri Jakarta.

Copyright
© 2018, the Authors. Published by Atlantis Press.
Open Access
This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).

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Volume Title
Proceedings of the 2nd Yogyakarta International Seminar on Health, Physical Education, and Sport Science (YISHPESS 2018) and 1st Conference on Interdisciplinary Approach in Sports (CoIS 2018)
Series
Advances in Social Science, Education and Humanities Research
Publication Date
December 2018
ISBN
10.2991/yishpess-cois-18.2018.124
ISSN
2352-5398
DOI
10.2991/yishpess-cois-18.2018.124How to use a DOI?
Copyright
© 2018, the Authors. Published by Atlantis Press.
Open Access
This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).

Cite this article

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TY  - CONF
AU  - Mr Kuswahyudi
AU  - Ramdan Pelana
PY  - 2018/12
DA  - 2018/12
TI  - A Comparison Study of Running on Sand and Tartan Track to Increase Cardiovascular Endurance of Universitas Negeri Jakarta Students
BT  - Proceedings of the 2nd Yogyakarta International Seminar on Health, Physical Education, and Sport Science (YISHPESS 2018) and 1st Conference on Interdisciplinary Approach in Sports (CoIS 2018)
PB  - Atlantis Press
SP  - 489
EP  - 492
SN  - 2352-5398
UR  - https://doi.org/10.2991/yishpess-cois-18.2018.124
DO  - 10.2991/yishpess-cois-18.2018.124
ID  - Kuswahyudi2018/12
ER  -