Proceedings of the 2nd Yogyakarta International Seminar on Health, Physical Education, and Sport Science (YISHPESS 2018) and 1st Conference on Interdisciplinary Approach in Sports (CoIS 2018)

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The Influence of Plyometric Exercise on the Long Pass Results of Football Players in One Football Club in Magelang Indonesia

Authors
Yusuf Sanggantara, Mr Suharjana
Corresponding Author
Yusuf Sanggantara
Available Online December 2018.
DOI
10.2991/yishpess-cois-18.2018.108How to use a DOI?
Keywords
plyometric exercises, long pass, football players
Abstract

This study is aims to determine the effects of exercise applying a plyometric method to determine the extent which the players of Arkansas football clubs of Magelang perform long passes. This study was an experimental study. The research design was "pre experimental." The Population in study was the Arkansas football club players in Magelang aged 17-23 years and the research involved as much as 24 people. The sample was determined by the purposive sampling with data analysis techniques which used statistical tests. The average long pass recorded distance in the pre-test is 41.89m, while the average long pass recorded distance during the post-test is 44.57m. The results display a difference between the pretest and posttest mean. The average value of the posttest > pretest mean value when the samples performed long passes. According to these results, it can be interpreted that there is a mean increase in the long pass after being given a plyometric workout of 6.39%. When plyometric exercises are added to the routine training, it significantly increases the long pass distance of Arkansas Football clubs player of Magelang.

Copyright
© 2018, the Authors. Published by Atlantis Press.
Open Access
This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).

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Volume Title
Proceedings of the 2nd Yogyakarta International Seminar on Health, Physical Education, and Sport Science (YISHPESS 2018) and 1st Conference on Interdisciplinary Approach in Sports (CoIS 2018)
Series
Advances in Social Science, Education and Humanities Research
Publication Date
December 2018
ISBN
10.2991/yishpess-cois-18.2018.108
ISSN
2352-5398
DOI
10.2991/yishpess-cois-18.2018.108How to use a DOI?
Copyright
© 2018, the Authors. Published by Atlantis Press.
Open Access
This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).

Cite this article

risenwbib
TY  - CONF
AU  - Yusuf Sanggantara
AU  - Mr Suharjana
PY  - 2018/12
DA  - 2018/12
TI  - The Influence of Plyometric Exercise on the Long Pass Results of Football Players in One Football Club in Magelang Indonesia
BT  - Proceedings of the 2nd Yogyakarta International Seminar on Health, Physical Education, and Sport Science (YISHPESS 2018) and 1st Conference on Interdisciplinary Approach in Sports (CoIS 2018)
PB  - Atlantis Press
SP  - 426
EP  - 428
SN  - 2352-5398
UR  - https://doi.org/10.2991/yishpess-cois-18.2018.108
DO  - 10.2991/yishpess-cois-18.2018.108
ID  - Sanggantara2018/12
ER  -