Have a Good Mental Health by Maintaining Your Emotion Regulation
- DOI
- 10.2991/assehr.k.220404.270How to use a DOI?
- Keywords
- cognitive reappraisal; emotion regulation; mental health; positive mental health
- Abstract
Having a good quality of mental health is an important aspect that someone should have in order to help them function well in daily activities such as work, social life, etc. One of the important aspects that someone should have to have a good quality of mental health is a good emotional well-being which marked by the balance of positive emotions over negative emotions. In this era, emotional well-being is closely related to social media use which is categorised as an emotion-eliciting situation. Therefore, it is important to have a good emotion regulation strategy in order to have good emotional well-being which in turn will improve the quality of one’s mental health. This study aims to explain the role of cognitive reappraisal method as one of the emotion regulation strategies. The results showed that cognitive reappraisal is a significant predictor for positive mental health, which in turn will help someone to have a good quality of emotional well-being and a good quality of mental health.
- Copyright
- © 2022 The Authors. Published by Atlantis Press SARL.
- Open Access
- This is an open access article distributed under the CC BY-NC 4.0 license.
Cite this article
TY - CONF AU - Surya Caroline W. AU - Herlie William J. AU - Andangsari Esther W. PY - 2022 DA - 2022/04/21 TI - Have a Good Mental Health by Maintaining Your Emotion Regulation BT - Proceedings of the 3rd Tarumanagara International Conference on the Applications of Social Sciences and Humanities (TICASH 2021) PB - Atlantis Press SP - 1670 EP - 1674 SN - 2352-5398 UR - https://doi.org/10.2991/assehr.k.220404.270 DO - 10.2991/assehr.k.220404.270 ID - W.2022 ER -