Comparison between Sport Massage and Aquatic Exercise to Decrease the Level of Lactic Acidin Students of Universitas Negeri Jakarta
- DOI
- 10.2991/isphe-18.2018.59How to use a DOI?
- Keywords
- sport massage, aquatic exercise, lactic acid
- Abstract
This study aims to determine how much the ratio between sport massage and aquatic exercise to decrease lactic acid levels on students of UniversitasNegeri Jakarta. This research was conducted at Gelanggang Olahraga Rawamangun in December 2017. The method used is the experiment method One Group Pre-test and Post-test Design. Samples of 20 people from the population of 100 people taken with purposive sampling technique. Data analysis technique used is the t-test at significant level α = 0.05 analysis technique started by counting t-value to compare with t-table value at 5% significant level. From the final test data of sports massage and aquatic exercise, the standard difference between two mean (SEmxmy) = 0.81, the value becomes t-value obtained = 4.303. Then the result of the calculation is tested with the table on degrees of freedom (dk) = (N1 + N2) - 2 = (20 + 20) - 2 and the 0.05 confidence level obtained the critical value t-table 2.021 (t-value = 4.303> t -table = 2.021). The final conclusion obtained in this study is sport massage gives a greater influence on the decrease in lactic acid levels than aquatic exercise after recovery for 30 minutes.
- Copyright
- © 2018, the Authors. Published by Atlantis Press.
- Open Access
- This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).
Cite this article
TY - CONF AU - Kuswahyudi Kuswahyudi AU - Syefrina Salsabila PY - 2018/05 DA - 2018/05 TI - Comparison between Sport Massage and Aquatic Exercise to Decrease the Level of Lactic Acidin Students of Universitas Negeri Jakarta BT - Proceedings of the International Seminar on Public Health and Education 2018 (ISPHE 2018) PB - Atlantis Press SP - 253 EP - 257 SN - 2468-5739 UR - https://doi.org/10.2991/isphe-18.2018.59 DO - 10.2991/isphe-18.2018.59 ID - Kuswahyudi2018/05 ER -