Research on Core Strength Training Practice in Basketball Sports

DOI

10.2991/icetis-14.2014.37How to use a DOI?

Keywords

Basketball sports; core strength training; training practice

Abstract

The core strength training in basketball sports is an important and key training task and relates to many technical action levels. Therefore, the core strength should be trained specially and effectively in basketball sports, so as to make basketball players have solid body posture, do the coordination of their upper and lower limbs well and make their physical conditions reach the highest level, thus promoting the effective combination and coordinated development of each links of body and greatly improving the overall level in basketball sports. This paper will discuss the core strength training in basketball sports in detail, expecting to make the physical training of basketball players scientific, reasonable and high-efficient and finally improve the competition level and performance of Chinese basketball sports.

Copyright

© 2014, the Authors. Published by Atlantis Press.

Open Access

This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).

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TY  - CONF
AU  - Xiangyang Xie
PY  - 2014/08
DA  - 2014/08
TI  - Research on Core Strength Training Practice in Basketball Sports
BT  - Proceedings of the 2014 International Conference on Education Technology and Information System (ICETIS 2014)
PB  - Atlantis Press
SN  - 1951-6851
UR  - https://doi.org/10.2991/icetis-14.2014.37
DO  - 10.2991/icetis-14.2014.37
ID  - Xie2014/08
ER  -