Artery Research

Volume 1, Issue S1, June 2006, Pages S15 - S22

Lifestyle modification and arterial stiffness and wave reflections: A more natural way to prolong arterial health

Authors
Charalambos Vlachopoulos*, Nikolaos Alexopoulos, Christodoulos Stefanadis
Hypertension and Peripheral Vessels Unit, 1st Department of Cardiology, Athens Medical School, Hippokration Hospital, Athens, Greece
*Corresponding author. Charalambos Vlachopoulos, MD. Kerassoundos 17, Athens 11528, Greece. Tel: + 30 6972 272727; fax: +30 210 7473374. E-mail: cvlachop@otenet.gr (C. Vlachopoulos).
Corresponding Author
Charalambos Vlachopoulos
Available Online 13 June 2007.
DOI
10.1016/S1872-9312(07)70003-0How to use a DOI?
Keywords
lifestyle modification; arterial stiffness; wave reflection
Abstract

This review deals with the effect of several components of the broad term “lifestyle” on arterial stiffness and wave reflections. Caffeine and coffee have an unfavourable effect on aortic stiffness and wave reflections both on an acute and on a chronic basis. Acute consumption of tea, which contains not only a great amount of flavonoids but also caffeine, stiffens the arteries less than its caffeine content. Dark chocolate, also rich in flavonoids, has a beneficial acute effect on wave reflections, while its habitual consumption appears to have a beneficial effect both on aortic stiffness and wave reflections. Alcohol consumption has a J- or U-shaped effect on arterial stiffness and wave reflections; moderate consumption is beneficial, while high consumption may be deleterious. Salt restriction results in a rapid amelioration of arterial elastic properties. Smoking has been extensively associated with a deterioration of arterial stiffness and wave reflections both on an acute and on a chronic basis. Obesity (especially central) is generally associated with impaired arterial elastic properties, and weight loss is accompanied with improvement in arterial stiffness. Aerobic exercise is beneficial to arterial function, while resistance exercise has the opposite results. Data suggest that acute mental stress has a prolonged unfavorable effect on aortic stiffness and wave reflections.

Lifestyle has a significant, and increasingly recognised, impact on cardiovascular risk. An important part of this impact may be mediated through its effect on arterial stiffness and wave reflections given their important pathophysiological and prognostic role.

Copyright
© 2006 Published by Elsevier. All rights reserved.
Open Access
This is an open access article distributed under the CC BY-NC license.

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Journal
Artery Research
Volume-Issue
1 - S1
Pages
S15 - S22
Publication Date
2007/06/13
ISSN (Online)
1876-4401
ISSN (Print)
1872-9312
DOI
10.1016/S1872-9312(07)70003-0How to use a DOI?
Copyright
© 2006 Published by Elsevier. All rights reserved.
Open Access
This is an open access article distributed under the CC BY-NC license.

Cite this article

TY  - JOUR
AU  - Charalambos Vlachopoulos
AU  - Nikolaos Alexopoulos
AU  - Christodoulos Stefanadis
PY  - 2007
DA  - 2007/06/13
TI  - Lifestyle modification and arterial stiffness and wave reflections: A more natural way to prolong arterial health
JO  - Artery Research
SP  - S15
EP  - S22
VL  - 1
IS  - S1
SN  - 1876-4401
UR  - https://doi.org/10.1016/S1872-9312(07)70003-0
DO  - 10.1016/S1872-9312(07)70003-0
ID  - Vlachopoulos2007
ER  -