The Effect of Dumbbell Swing Exercise Method to the Arms Muscle Strength of Petanque Athletes
- Keywords
- Dumbbell Swing exercise method, Petanque, and sport training athletes in Bekasi
- Abstract
The study aims at finding out the effect of dumbbell swing to the arms muscle strength of Petanque sports training athletes in Bekasi. The method of the study was experimental method. The population of the study was 15 sports training athletes in Bekasi, in which 8 athletes of sports training was chosen as the sample of the study. The sampling technique was purposive sampling. Purposive sampling technique is a sampling which taken with specific purpose or intention. The result of the study showed that there was a significant effect of Dumbbell Swing exercise method to the arms muscle strength of Petanque sports training in Bekasi before and after the treatment. It was proven from the t-test, it was obtained tvalue = 11,58 at alpha 5% or (α) = 0,05. The conclusion of this study is that there is a significant improvement of the arm muscles strength because of the continuity of the exercise for 14 times in the Dumbbell swing exercise
- Copyright
- © 2019, the Authors. Published by Atlantis Press.
- Open Access
- This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).
Cite this article
TY - CONF AU - Tatang Isknadar AU - Azi Faiz Ridlo AU - Yolanda Dwi Oktaviana PY - 2019/02 DA - 2019/02 TI - The Effect of Dumbbell Swing Exercise Method to the Arms Muscle Strength of Petanque Athletes BT - Proceedings of the 2nd International Conference on Sports Sciences and Health 2018 (2nd ICSSH 2018) PB - Atlantis Press SP - 179 EP - 182 SN - 2468-5739 UR - https://www.atlantis-press.com/article/55914054 ID - Isknadar2019/02 ER -