Multilateral Training Model in Sport Performance

Keywords

Multilateral, model, sport performance

Abstract

This research aims to produce the training method in sport performance base on multilateral development and its effect in performance. This study uses a research and development approach. The samples consist of 16 primary schools extracurricular in Yogyakarta Province, by purposive sampling technique. The study produces (1) The Multilateral training Model which consists of five exercises unit in one session. The training model can be used at primary school sport club especially at age of 9 to 12 years old. (2) There is a significant positive effect of fitness level and the basics sport skill abilities of the student athletes after they have been trained with multilateral training

Copyright

© 2019, the Authors. Published by Atlantis Press.

Open Access

This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).

Download article (PDF)

TY  - CONF
AU  - Ria Lumintuarso
PY  - 2019/02
DA  - 2019/02
TI  - Multilateral Training Model in Sport Performance
BT  - Proceedings of the 2nd International Conference on Sports Sciences and Health 2018 (2nd ICSSH 2018)
PB  - Atlantis Press
SP  - 152
EP  - 155
SN  - 2468-5739
UR  - https://www.atlantis-press.com/article/55914048
ID  - Lumintuarso2019/02
ER  -